Support Groups

We offer a number of support groups such as Coping Skills for Millennials that lets you explore the common stressors of “adulting,”.  This group can help you with the challenges of identifying your longer term goals and helping you to shape your adult life.  Should you realize you want further help beyond the scope of the group, our individual therapists are ready to help you with making difficult decisions about your career or relationships.
Another popular support group, Thinking About the Rest of Your Life  is for mid-life clients who are facing signs of aging, wondering about how to adjust careers as you reach your original goals (or don’t), and exploring the pleasures and losses of being empty nesters.  We explore the freedom of being middle aged (or beyond) as well as the challenges of having increasing aches and pains. Whether you’re worried about how to maintain or adjust your life-work balance or about setting new goals for your future, this lively interactive group is here to help.

​To learn more about our groups or to register please fill out our General Interest Form or contact us at [email protected].
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