Individual Therapy
Individual therapy is often the best approach to addressing typical problems of living, including problems with mood (depression, anxiety), trouble establishing and maintaining successful relationships, getting along with a boss, self esteem, and excessive worry or fearfulness. These services offer highly individualized approaches, and really let you dig into the complexities of your life and challenges. We offer shorter term problem-focused approaches, as well as longer term in-depth work to delve into the roots of your problems.
